Day 234

Hypnotherapy...I Recommend

For years now, my mom has been using hypnotherapy with her therapy clients (and family members too).  So, it was now my chance to give it a try. 

I was skeptical at first since the image most of us think of is being hypnotized with a watch dangling in front of someone's eyes with them falling into a trance and then clucking like a chicken or barking like a dog.  But, no...that was not what happened with me.

There is real no way of explaining how it all works or what it feels like.  But, to describe it best, I would have to say that the process lets your mind relax with helping you feel refreshed afterward.  I already want to do it again!